Teach Yourself Emotional Intelligence

- a new guide to 'EI' for all areas of your life, from personal awareness to social and personal relationships and professional development
- lots of interactive exercises and practical tips
- brings the advantages of this previously business-related skill to your social and personal life.
'teach yourself Emotional Intelligence' takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand their own emotional identity, then to develop life skills like developing a sense of responsibility, overcoming anger, and being more assertive. It will help you to use these skills to transform relationships with those around you, either in the workplace or in personal relationships and will even offer insight into how to help your children develop emotional intelligence. It is full of interactive exercises, top tips and and motivational quotes and offers plenty of further resources.