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The Fat-stripping Diet

The Fat-stripping Diet
The Fat-stripping Diet
The Fat-stripping Diet
The Fat-stripping Diet
The Fat-stripping Diet
The Fat-stripping Diet
The Fat-stripping Diet
General
Publisher Penguin
ISBN 9780140295313
Author Shane Bilsborough
Book Conditions Condition B
Pages
Publisher Date 2001/01
  • In Stock: 1
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RM6.50
Ex Tax: RM6.50
Why can't you get rid of that tummy - even though the rest of your body is trim? Why don't you have defined abs and a taut bottom - even though you exercise?

These are common problems faced by men and women who lead busy, active lives. But now, help is at hand. The Fat-Stripping Diet means you get the body shape you want by losing fat, not muscle. Shane Bilsborough shows you how to achieve an energising diet - and the good news is that carbohydrates are back!

YOU WILL DISCOVER:
• What fat is
• How fat works in your body
• How to get rid of fat
• The best time of day for fat stripping
• How to reduce your fat intake
• The most effective 7-day eating plan - including one night a week 'off' the diet!

With lots of motivating tips and the latest scientific research. this diet is not just a weight-loss program but the first step to a longer, healthier life.

'What do you want to lose and how long do you want to lose it for? If the answers are "fat" and "forever", then take a look inside.

Shane Bilsborough